Event Details
- When: January 30, 2025
- Time: 6:30 pm
- Location: Teraanga Commons
- Room: 270
- Intended Audience: Current Students
- Cost: Free
- Event Contact: Evgenia Mamina
- Contact Email: evgeniamamina@cunet.carleton.ca
About
Date: Thursday, January 30th, 2025
Time: 6:30-8pm
Location: 270 Teraanga Commons
This is an all-level yoga class taught from a trauma-sensitive lens, allowing participants choice, and agency over their bodies and practice. The first half hour of class will be dedicated to discussing and practicing some somatic tools and techniques and will be followed by an hour asana (physical) yoga class.